"I don't feel like you have to be a size zero. We should all just embrace who we are physically," she said. "I'm not supposed to be a stick figure girl. It's just not me."

Last year, the singer first confessed her "bleak" diet consisted of "basically soups and fish prepared really blandly." And Carey couples the nutrition plan with arguably the most well-traveled trainer in town.

"I have a wonderful trainer whose name is Patricia, she lives in St. Barts, poor girl," she said. "People say, 'Only you would fly someone from St. Barts to New York to work out.' "

Carey added, "We do water aerobics mostly." [SOURCE]

Labels: Mariah Carey